Boost your energy, look after your liver
Botanical Name: Schizandra chinense
Schisandra berries have lots of great health benefits. Studies have shown that schisandra fruit can help improve concentration, coordination and endurance, as well as increase resistance to disease and stress. The berries have also been linked to improved liver function in patients with hepatitis.
Instructions for use
Grate, slice or powder 2g of Schisandra berries. Simmer in a pot for 20 minutes, brew for 10 minutes then strain and serve. Add sweetener if needed.