Want healthy hair, skin and nails? Try Horsetail
Botanical Name: Equisetum arvense
Common Names: Field Horsetail, Common Horsetail
Horsetail has a high silica content, which is an important nutrient for healthy hair, skin, nails and connective tissues. Since ancient times, horsetail has also been used to stop bleeding, strengthen bones, treat urinary infections and relive rheumatic conditions such as arthritis.
Instructions for use
Add 1-2 teaspoons to a pot of water and boil for 10 minutes. Strain, pour and add sweetener if desired
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