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Herbal Health Articles & Information


Don't cry for me, Spirulina... Published: 10th June, 2012  
Attempting to form a complete diet with today's highly processed foods is akin to a scavenger hunt; it takes time, energy, and know-how to source out all your daily nutritional needs at a grocery store. If you want a quick and easy way of increasing your vitamin intake, upping your protein, and replenishing your mineral stores, spirulina is for you. A member of the so-called “superfood” family, this potent freshwater microalgae is an all-purpose powerhouse that balances dietary unevenness and fills in any gaps due to improper nutrition. Ideal for vegetarians, spirulina packs more protein than legumes and is also an excellent source of iron. Just how will your body thank you for flooding it with all the nutrients it’s been craving? Get ready to be rewarded with increased energy, suppressed hunger cravings, reduced anxiety and stress, a boosted immune system, and stabilized blood sugar levels. For smoothie lovers, simply mix in spirulina for a nutrient-dense kick. For those who are too busy to blend, spirulina comes in convenient tablets for nutrition to go. From busy parents to overworked executives to students surviving on grilled cheese sandwiches, spirulina is the ultimate solution to total balance and body harmony.

Learn more: Spirulina Powder and Spirulina Tablets

Herbal Health Articles Index
1. Rose Hips [ View Article ]
2. Mugwort Tea [ View Article ]
3. Goddess Blend - Channel Your Inner Aphrodite [ View Article ]
4. Juniper Berry - Not Just for Boozers [ View Article ]
5. Klipp Dagga [ View Article ]
6. Clivers Tea [ View Article ]
7. Olive Leaf Tea [ View Article ]
8. Pau d'arco [ View Article ]
9. Noni Fruit [ View Article ]
10. Think Gum [ View Article ]
11. Fennel [ View Article ]
12. Acai Berry [ View Article ]
13. Hawthorne Berry [ View Article ]
14. Dragons Blood Resin [ View Article ]
15. St Johns Wort [ View Article ]
16. Red Clover [ View Article ]
17. Siberian Ginseng [ View Article ]
18. Psyllium Husks [ View Article ]
19. Get un-stoned! [ View Article ]
20. Catuaba [ View Article ]
21. Angelica [ View Article ]
22. Alfalfa [ View Article ]
23. Burdock Root [ View Article ]
24. Tongkat Ali [ View Article ]
25. Brindle Berry [ View Article ]
26. Elecampane [ View Article ]
27. Eyebright Tea [ View Article ]
28. Calendula - Not just for your garden! [ View Article ]
29. Gotu Kola [ View Article ]
30. Greater Celandine [ View Article ]
31. Wild Lettuce [ View Article ]
32. Rhodiola [ View Article ]
33. White Willow Bark [ View Article ]
34. Turkish Rhubarb [ View Article ]
35. Nettle [ View Article ]
36. Buchu [ View Article ]
37. Brahmi [ View Article ]
38. Horny goat weed [ View Article ]
39. Suma [ View Article ]
40. Passionflower [ View Article ]
41. Ashwagandha [ View Article ]
42. Spirulina [ View Article ]
43. Damiana [ View Article ]
44. Acerola [ View Article ]
45. Prostate Plant Power! Small Flower Willow to the rescue! [ View Article ]
46. Happy Clappy [ View Article ]
47. Dandelion Root Tea [ View Article ]
48. It's All Fenugreek to Me [ View Article ]
49. Gangnam Style...Ripley's Style [ View Article ]
50. A Nightmare on Mulungu Street [ View Article ]
51. Crampbark [ View Article ]
52. Ginkgo Biloba [ View Article ]
53. Ho Shou Wu [ View Article ]
54. Jatoba [ View Article ]
55. Guarana Party Pops [ View Article ]
56. Valerian Tea [ View Article ]
57. Kola Nut [ View Article ]
58. Hops [ View Article ]
59. Herbal Xtreme Liquid [ View Article ]
60. Horsetail [ View Article ]
61. Amla [ View Article ]
62. Raspberry Leaf [ View Article ]
63. Speedwell Tea [ View Article ]
64. Don't cry for me, Spirulina... [ View Article ]
65. Become Superhuman with Nature’s Superfood [ View Article ]
66. Meadowsweet [ View Article ]
67. Feverfew [ View Article ]
68. Sugar and Stevia [ View Article ]
69. Echinacea [ View Article ]
70. It’s Business Time with Clavo Huasca… [ View Article ]
71. Pink Lotus Smoke [ View Article ]
72. Tribulus [ View Article ]
73. Preservatives [ View Article ]
74. Catnip [ View Article ]
75. Chamomile Tea [ View Article ]
76. Guarana Powder [ View Article ]
77. What are Antioxidants? [ View Article ]
78. Xtreme Banana Berry Smoothie Recipe [ View Article ]
79. Xtreme Pumpkin Soup Recipe [ View Article ]
80. How to use Powdered Herbs [ View Article ]
81. The funny thing is the more i take of it the better i feel... [ View Article ]
82. Yerba Mate- More than just a Drink [ View Article ]

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