Stressed?  Having trouble sleeping?

Botanical Name: Valeriana officinalis

Common Names: all-heal, garden valerian, garden heliotrope

Origin:

Form: Tea

Valerian tea is used to treat insomnia, stress and anxiety. It is most effective if used for long periods of time (several weeks). Many herbal preparations for insomnia combine valerian with other calming herbs, such as hops.

Valerian is a key ingredient in the soothing smoking herb Algerian Blend.

Ingredients

Valerian

Instructions for use

Add 2 grams of Valerian tea to a pot of water and simmer for 20mins. Allow the tea to stand for 10mins then strain and serve. Add sweetener if needed.

Need a larger size?

If you require a larger amount of this product, we are able to offer some great prices on 500g and 1kg sizes. Simply email us: sales@xtremeherbs.com.au with the product that you are after and we can provide you with bulk prices. 

Further Information

·       http://en.wikipedia.org/wiki/Valerian_(herb)  

Restrictions

·       Do not operate machinery or vehicles after use.

·       Use with caution if pregnant or breastfeeding