Low in iron? Try Nettle Tea
Botanical Name: Urtica dioica
Common Names: Stinging Nettle
Origin: Egypt
Form: Tea
Nettle Tea (Urtica dioica) is an ideal addition to your diet if you are low on iron. It is one of the easiest and most economical ways for your body to absorb iron. Nettle is also used for arthritis, urinary tract problems, diarrhea, healthy hair and excessive menstrual flow.
Ingredients
Nettle
Instructions for use
Use 2-5g (1-2 teaspoons) per serve. Brew in a pot of boiled water for 10 minutes, strain and pour. Add sweetener as needed.
More sizes available
This product is available in 500g size.
Further Information
· http://en.wikipedia.org/wiki/Urtica_dioica
· http://www.rain-tree.com/nettles.htm