Need help losing weight? Gymnema reduces cravings for sugary foods - so look out Sweet-Tooth!
Botanical Name: Gymnema sylvestris
Common Names: Meshasringi, Madhinasini, Madhoolika
Origin:
Form: Powdered Concentrate
Cravings for sweet or savoury foods are common, particularly if you've recently made changes to your diet. Fortunately, there are herbs that can offer some help in this area.
To help your willpower stay strong try a combination of two Indian herbs: Brindleberry and Gymnema. Brindleberry creates a feeling of fullness, while Gymnema reduces cravings for sugary foods.
Gymnema is a herb native to the jungles of southern and central India and has been used in the treatment of diabetes for nearly two thousand years. When used for extended periods of time, Gymnema has been shown to reduce blood sugar levels. Gymnema fights sugar cravings and has been used to help treat overweightness.
Even with the help that herbs can offer, it's important to remember that there's no magic weight loss pill. If you want a trim and healthy body, you have to stick to a healthy diet and include a suitable level of exercise in your daily life.
Ingredients
Gymnema
Instructions for use
Add 1/8 - 1/4 teaspoons to a little juice or water, strain and drink up. You can also add this to your smoothie or encapsulate with vege capsules. Add sweetener as needed.
Further Information
· http://en.wikipedia.org/wiki/Gymnema_sylvestre