Elecampane is useful for weak digestion and respiratory problems
Botanical Name: Inula helenium
Common Names: Alant, Elfwort, Velvet dock, Scabwort, Yellow starwort, Horseheal, Horse elder
Origin: Australia
Form: Tea
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Elecampane is said to "excite the urine" and "loosen the belly". It is used as an expectorant (a herb that increases the expulsion of mucus through coughing) and is used to relieve cold-related symptoms.
Ingredients
Elecampane
Instructions for use
Use 2g (1 teaspoon) per serve. Simmer in a pot of water for 10-20 minutes, strain and serve. Add sweetener as needed.
If you’re not already sweet enough – why not sweeten your mix with a little Stevia Powder.
Further Information
· http://en.wikipedia.org/wiki/Inula_helenium
All material provided on this website is for informational purposes only and is not intended to replace medical advice. If you suffer from any medical condition, please contact your health practitioner before taking any herbal product.
