Elecampane is useful for weak digestion and respiratory problems

Botanical Name: Inula helenium

Common Names: Alant, Elfwort, Velvet dock, Scabwort, Yellow starwort, Horseheal, Horse elder

Origin: Australia

Form: Tea

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Elecampane is said to "excite the urine" and "loosen the belly". It is used as an expectorant (a herb that increases the expulsion of mucus through coughing) and is used to relieve cold-related symptoms.

Ingredients

Elecampane

Instructions for use

Use 2g (1 teaspoon) per serve. Simmer in a pot of water for 10-20 minutes, strain and serve. Add sweetener as needed. 

If you’re not already sweet enough – why not sweeten your mix with a little Stevia Powder. 

Further Information

·       http://en.wikipedia.org/wiki/Inula_helenium