Delicious, caffeine-free and with similar health benefits to green tea.

Botanical Name: Matracaria recutita

Common Names: German Chamomile, blue chamomile, wild chamomile, scented mayweed

Origin: Egypt

Form: Tea

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Chamomile (Matracaria Recutita) is one of the most popular herbs in the world, available in a variety of forms. As a herbal tea, Chamomile will calm and relax the entire body. It has been used to treat sleeplessness and insomnia for hundreds of years.

Chamomile is also used to sooth upset stomachs and can help ease headaches brought on by caffeine withdrawal.

Ingredients

Chamomile

Instructions for use

Add 1/2-1 teaspoon to a pot of boiled water and brew for 10-20mins. Strain and pour. Add sweetener if needed.

Further Information

 http://en.wikipedia.org/wiki/Matricaria_recutita