Improve your general well being and memory
Botanical Name: Withania somnifera
Common Names: Indian Ginseng, Winter cherry, Ajagandha, Kanaje Hindi, Samm Al Ferakh
Origin: India
Form: Powder
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Ashwagandha (Withania somnifera), also called Indian Ginseng, is a popular Ayurvedic herb. The root of the plant is used to make this powder, which is used to improve general well-being and memory.
Ingredients
Ashwaganda
Instructions for use
Use 2-5g (1-2 teaspoons) per serve. Brew in a pot of boiled water for 10 minutes, strain and pour. Add sweetener as needed. Can also be added to juices and smoothies. Blends well with other herbs, try your own formulas.
Further Information
· http://en.wikipedia.org/wiki/Ashwagandha
All material provided on this website is for informational purposes only and is not intended to replace medical advice. If you suffer from any medical condition, please contact your health practitioner before taking any herbal product.
